by Coach Suzi | Apr 20, 2015 | Business, Health & Fitness
With over 100,000 visitors and 700 exhibitors spread across 8 halls (yes that is EIGHT MASSIVE HALLS) #FIBO is the worlds leading fitness trade fair for all things fitness wellness and health. Needless to say as your favourite industry consultant it was important...
by Coach Suzi | Sep 29, 2014 | Business, Health & Fitness
Many of my regular readers will know I am quite patriotic but before your country comes your county and I really am a true blue – a proud dub! This morning, despite yet another loss in Croke Park for us, I am as proud as ever but also a little disillusioned. Let...
by Coach Suzi | Sep 3, 2014 | Gym Blog, Health & Fitness
As I write this blog I am fighting the fiendish curse of a fancy holiday abroad – Jet Lag. I arrived back in Dublin on Monday morning at 7am having left my hotel in Las Vegas at 6am the previous morning, needless to say I wasn’t at my chirpiest! As someone...
by Coach Suzi | Jul 29, 2014 | Gym Blog, Health & Fitness
So then – running! Most people think because I am a qualified fitness instructor and personal trainer that I must have no problems with running. Well, most people are wrong! This used to be a fact that I was deeply ashamed of, as if it was proof that I was not...
by Coach Suzi | Jul 25, 2014 | Gym Blog, Health & Fitness
Working for myself I tend to work long, irregular and often unsociable hours, however, the major perk is I do have a degree of flexibility as to when I put these hours in. So as the sun shone down on us all last week I decided to take my office outside and have a...
by Coach Suzi | Jul 2, 2014 | Business, Health & Fitness
Life Fitness, (one of the worlds leading suppliers of fitness equipment) launched their 2014 Personal Trainers to Watch Competition yesterday, July 1st. Now in its 4th year this competition has gained recognition and support across the leisure industry on a worldwide...
