by Coach Suzi | Feb 29, 2016 | #MindfulMarch, Business, Gym Blog, Health & Fitness
So, tomorrow we are launching a new challenge – #MindfulMarch which we are throwing out to our community far and wide to join in and get involved! Mindfulness is an important aspect to consider when trying to achieve success, peace, weight-loss, health and...
by Coach Suzi | Jan 13, 2016 | Fear Series, Gym Blog, Health & Fitness
Well then, I survived the weekend!! It was actually a lot easier than I had expected but I think that’s because my motivation is right.. I’m doing this for me and for something I really want to achieve so I guess that makes it easier to follow through. The...
by Coach Suzi | Jan 2, 2016 | Fear Series, Gym Blog, Health & Fitness
So… there it is in all it’s scary glory “Susan McEntegart is On the Dry” I had contemplated giving up the booze before christmas but sure as you can imagine that went down like a led balloon with anyone I floated the idea with, so feeling...
by Coach Suzi | Apr 20, 2015 | Business, Health & Fitness
With over 100,000 visitors and 700 exhibitors spread across 8 halls (yes that is EIGHT MASSIVE HALLS) #FIBO is the worlds leading fitness trade fair for all things fitness wellness and health. Needless to say as your favourite industry consultant it was important...
by Coach Suzi | Mar 31, 2015 | Business, Uncategorized
So today, March 31st is World Backup Day, an initiative created to increase awareness and encourage people across the world to backup their files. It run’s with the tag line “Don’t be and April Fool. Be Prepared. Backup your files on March...
by Coach Suzi | Mar 5, 2015 | Business
In a week that has seen customer service (or lack thereof) hit the news several times I felt it was worthy of further discussion! Firstly we saw the surreal and obnoxious open letter from a Dublin Hotelier addressed to prospective guests regarding their prices on the...
