So much to my delight when I logged onto my facebook page this morning I saw I had been given the new release which was announced on 10th March this year and is being rolled out across all business/brand pages since then. You may have already have been upgraded or you...
Life is for living and I’m a firm believer that health & fitness needs to slot into your lifestyle in order to be completely effective. I wanted to explore some alternative options to enjoying the milder weather and long stretch in the days that summer brings so...
In just four weeks, the streets of our city will be filled with colour as enthusiastic women from every walk of life gather at the start line for the Flora Women’s Mini Marathon 2014. It is one of the most entertaining runs you can do and a brilliant event for...
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