by Coach Suzi | Jul 1, 2014 | Gym Blog, Health & Fitness
So, the Sun is out and the good people of Ireland are smiling. That is of course until the novelty wears off. I find it is a novelty that we fast grow tired of in Ireland. I believe it is in the main part because we are not equipped to handle this kind of heat and we...
by Coach Suzi | Jun 26, 2014 | Business, Health & Fitness
So today I’m completing my final prep ahead of attending REPs Ireland’s first annual convention in UCD tomorrow. I am helping out with the twitter casting of the event and also have an exhibitors stand to promote Corner Shop Gym’s services. I will...
by Coach Suzi | Jun 12, 2014 | Health & Fitness
Early this morning I heard what I quickly disregarded as the latest crazy proposal in what already seems like a nanny state – apparently we need to regulate the ice-cream van, an institution of Irish childhood! As I say I disregarded it very quickly. I will be...
by Coach Suzi | May 16, 2014 | Gym Blog, Health & Fitness
Life is for living and I’m a firm believer that health & fitness needs to slot into your lifestyle in order to be completely effective. I wanted to explore some alternative options to enjoying the milder weather and long stretch in the days that summer brings so...
by Coach Suzi | Mar 26, 2014 | Business, Health & Fitness, Social Media
So tonight Matthew I’m going to be… the #StarBiz! Sorry for the cheesy line but I am a bit giddy as after a week’s wait I am finally getting to host #IrishBizParty over on Twitter. This is the largest online Irish SME networking event with over 600...
by Coach Suzi | Mar 20, 2014 | Business, Gym Blog, Health & Fitness, Training
I have always been a yoyo trainer. Yes a very unusual opening line to a blog about keeping your members training perhaps but it is the truth and I believe it gives me good insight into your customer base! Don’t get me wrong I love training and love the gym but...
