by Coach Suzi | Sep 10, 2015 | Food, Gym Blog, Health & Fitness
So, with my recent Huawei Snappy nomination I’m realising that my pancakes seem to be grabbing peoples attention and while I’m not claiming 2 Ingredient pancakes to be my creation I figured it was worth sharing the “recipe” (if indeed you can...
by Coach Suzi | Feb 1, 2015 | Food, Gym Blog
I adore making soup and find chopping up veg after a long and stressful day can be incredibly therapeutic. However, this recipe is for when I want a warm and hearty lunch but have limited time – the whole thing is prepped in just 30 minutes because I use a few...
by Coach Suzi | Sep 3, 2014 | Gym Blog, Health & Fitness
As I write this blog I am fighting the fiendish curse of a fancy holiday abroad – Jet Lag. I arrived back in Dublin on Monday morning at 7am having left my hotel in Las Vegas at 6am the previous morning, needless to say I wasn’t at my chirpiest! As someone...
by Coach Suzi | Jul 29, 2014 | Gym Blog, Health & Fitness
So then – running! Most people think because I am a qualified fitness instructor and personal trainer that I must have no problems with running. Well, most people are wrong! This used to be a fact that I was deeply ashamed of, as if it was proof that I was not...
by Coach Suzi | Jul 25, 2014 | Gym Blog, Health & Fitness
Working for myself I tend to work long, irregular and often unsociable hours, however, the major perk is I do have a degree of flexibility as to when I put these hours in. So as the sun shone down on us all last week I decided to take my office outside and have a...
by Coach Suzi | Jul 1, 2014 | Gym Blog, Health & Fitness
So, the Sun is out and the good people of Ireland are smiling. That is of course until the novelty wears off. I find it is a novelty that we fast grow tired of in Ireland. I believe it is in the main part because we are not equipped to handle this kind of heat and we...
