by Coach Suzi | Sep 29, 2014 | Business, Health & Fitness
Many of my regular readers will know I am quite patriotic but before your country comes your county and I really am a true blue – a proud dub! This morning, despite yet another loss in Croke Park for us, I am as proud as ever but also a little disillusioned. Let...
by Coach Suzi | Sep 23, 2014 | Business, Uncategorized
As a small biz Networking is a crucial part of what I do and I have tried many many events to get my business and brand out there. However I find sometimes they can be a little stuffy or formal and not suited to my business or targeting my demographic. That was until...
by Coach Suzi | Sep 3, 2014 | Gym Blog, Health & Fitness
As I write this blog I am fighting the fiendish curse of a fancy holiday abroad – Jet Lag. I arrived back in Dublin on Monday morning at 7am having left my hotel in Las Vegas at 6am the previous morning, needless to say I wasn’t at my chirpiest! As someone...
by Coach Suzi | Aug 12, 2014 | Business, Fear Series, Women in Sport
In June I was contacted by Plan Ireland to ask would I write a blog for their Because I am a Girl (BIAAG) campaign. Each month on the BIAAG website they publish blogs as part of this initiative written by different women from various walks of life, from politicians...
by Coach Suzi | Jul 29, 2014 | Gym Blog, Health & Fitness
So then – running! Most people think because I am a qualified fitness instructor and personal trainer that I must have no problems with running. Well, most people are wrong! This used to be a fact that I was deeply ashamed of, as if it was proof that I was not...