We are the official TriggerPoint Performance Therapy Educators in Ireland delivering their outstanding professional education courses as well as providing event recovery zones and corporate workshops.
We run TriggerPoint courses across the island of Ireland both privately for clubs and chains as well as hosting open sessions for fitness professionals and athletes.
Event Recovery Zones
We can attend your event and set up a recovery zone to help participants with PreGen, to mobilise before the event to help prevent injury and enhance performance and ReGen, to help aid recovery and reduce muscle soreness.
Multi-Tool Mobility: Advanced Self-Myofascial Release Techniques