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The Plank – which variation is more challenging?

The Plank – which variation is more challenging?

by Coach Suzi | Nov 6, 2016 | Gym Blog, Health & Fitness, Training

So, I get asked a LOT in class, which is harder to do and generally my answer is “it depends”. I know this infuriates clients who want a straightforward and simple answer and want to push their body to the max and find out which variation will achieve this. So, why...

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